@import "https://fonts.googleapis.com/css2?family=Baloo+2:wght@700&family=Barlow:wght@300;400&family=Fredoka+One&display=swap";:root{--black:#0a0a0a;--white:#fff;--gold:gold;--text:#6b6375;--text-h:#08060d;--bg:#fff;--border:#e5e4e7;--code-bg:#f4f3ec;--accent:#aa3bff;--accent-bg:#aa3bff1a;--accent-border:#aa3bff80;--social-bg:#f4f3ec80;--shadow:#0000001a 0 10px 15px -3px, #0000000d 0 4px 6px -2px;--sans:system-ui, "Segoe UI", Roboto, sans-serif;--heading:system-ui, "Segoe UI", Roboto, sans-serif;--mono:ui-monospace, Consolas, monospace;font:18px/145% var(--sans);letter-spacing:.18px;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light dark;color:var(--text);background:var(--bg);font-synthesis:none;text-rendering:optimizelegibility;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}@media (prefers-color-scheme:dark){:root{--lightningcss-light: ;--lightningcss-dark:initial}}@media (width<=1024px){:root{font-size:16px}}@media (prefers-color-scheme:dark){:root{--text:#9ca3af;--text-h:#f3f4f6;--bg:#16171d;--border:#2e303a;--code-bg:#1f2028;--accent:#c084fc;--accent-bg:#c084fc26;--accent-border:#c084fc80;--social-bg:#2f303a80;--shadow:#0006 0 10px 15px -3px, #00000040 0 4px 6px -2px}#social .button-icon{filter:invert()brightness(2)}}#root{box-sizing:border-box;flex-direction:column;width:100%;min-height:100svh;display:flex}body{margin:0}h1,h2{font-family:var(--heading);color:var(--text-h);font-weight:500}h1{letter-spacing:-1.68px;margin:32px 0;font-size:56px}@media (width<=1024px){h1{margin:20px 0;font-size:36px}}h2{letter-spacing:-.24px;margin:0 0 8px;font-size:24px;line-height:118%}@media (width<=1024px){h2{font-size:20px}}p{margin:0}code,.counter{font-family:var(--mono);color:var(--text-h);border-radius:4px;display:inline-flex}code{background:var(--code-bg);padding:4px 8px;font-size:15px;line-height:135%}header{width:100%;height:8dvh;color:var(--black);justify-content:space-between;align-items:center;display:flex}._headerBottom_zghus_10{background:var(--gold);width:100%;height:.4dvh}._headerLeft_zghus_17{align-items:center;gap:1rem;height:6dvh;padding-left:1.5rem;display:flex}._headerLeft_zghus_17 img{width:auto;height:100%}._headerRight_zghus_30{flex-direction:row;align-items:center;gap:2rem;margin-right:1.5rem;display:flex}._navButton_zghus_38{color:var(--white);cursor:pointer;font-family:"Fredoka One", var(--sans);letter-spacing:0;background:0 0;border:0;padding:0;font-size:1.1rem;line-height:1;transition:color .18s,transform .18s}@media (hover:hover) and (pointer:fine){._navButton_zghus_38:hover{color:var(--gold);transform:translateY(-2px)scale(1.04)}}._activePage_zghus_54{color:var(--gold)}._navButton_zghus_38:focus-visible{outline-offset:5px;border-radius:4px;outline:3px solid #ffffff8c}._navButton_zghus_38:active{transform:translateY(0)scale(1)}@media (width<=640px){._headerLeft_zghus_17{padding-left:.8rem}._headerRight_zghus_30{gap:.85rem;margin-right:.65rem}._navButton_zghus_38{font-size:.82rem}}._mainContainer_1x9kk_1{background:#000;flex-direction:column;flex:1;width:100%;min-height:0;display:flex;overflow-y:auto}._hero_1x9kk_11{box-sizing:border-box;flex-direction:column;align-items:center;width:100%;padding:0 1.75rem 2.5rem;display:flex}._heroImage_1x9kk_20{width:100%;max-width:490px;height:55dvh;margin:0 auto;position:relative;overflow:hidden}._heroImage_1x9kk_20 img{object-fit:cover;width:100%;height:100%;display:block;position:absolute;inset:0}._heroOverlay_1x9kk_38{text-align:center;background:linear-gradient(#0000 22%,#0000008c 58%,#000000e0 100%);flex-direction:column;justify-content:flex-end;align-items:center;gap:.6rem;padding:1.5rem 1.25rem;display:flex;position:absolute;inset:0}._heroTitle_1x9kk_56{color:var(--white);font-family:"Barlow", var(--sans);letter-spacing:0;max-width:640px;margin:0;font-size:clamp(1.5rem,4.5vw,2.5rem);font-weight:700;line-height:1.15}._accent_1x9kk_67{color:var(--gold)}._heroSubtitle_1x9kk_71{color:#ffffffbf;max-width:480px;margin:0;font-size:.95rem;line-height:1.45}._ctaButton_1x9kk_79{background:var(--gold);color:#141412;cursor:pointer;font:700 1.05rem/1 var(--sans);border:0;border-radius:999px;margin-top:.4rem;padding:1.1rem 2.5rem;transition:transform .18s,filter .18s}._ctaButton_1x9kk_79:hover{filter:brightness(1.05);transform:translateY(-1px)}._ctaButton_1x9kk_79:focus-visible{outline-offset:4px;outline:3px solid #ffffff8c}._ctaNote_1x9kk_103{color:#ffffff80;margin:0;font-size:.8rem}._footer_1x9kk_109{text-align:center;border-top:1px solid #ffffff1a;flex-direction:column;align-items:center;gap:.6rem;padding:1.25rem 1.5rem;display:flex}._footerLogo_1x9kk_119{opacity:.9;width:auto;height:28px}._footerCopyright_1x9kk_125{color:#fff6;font-size:.8rem}._footerLinks_1x9kk_130{gap:1.25rem;display:flex}._socialIcon_1x9kk_135{color:#ffffff8c;transition:color .18s;display:inline-flex}._socialIcon_1x9kk_135:hover{color:var(--gold)}._socialIcon_1x9kk_135 svg{width:22px;height:22px;display:block}._workoutPage_1q4i9_1{width:100%;min-height:91.3dvh;color:var(--white);box-sizing:border-box;background:#111;flex:1;padding:1.4rem clamp(1rem,3vw,2.5rem) 2rem;overflow-y:auto}._workoutHeader_1q4i9_12{justify-content:space-between;align-items:end;gap:1rem;max-width:1180px;margin:0 auto 1rem;display:flex}._workoutHeader_1q4i9_12 p{color:var(--gold);font-family:"Fredoka One", var(--sans);margin:0 0 .45rem;font-size:.92rem;line-height:1}._workoutHeader_1q4i9_12 h1{color:var(--white);font-family:"Barlow", var(--sans);letter-spacing:.02em;margin:0;font-size:clamp(1.2rem,2.5vw,1.6rem);font-weight:300;line-height:1}._dayTabs_1q4i9_39{grid-template-columns:repeat(6,minmax(0,1fr));gap:.55rem;max-width:1180px;margin:0 auto 1rem;display:grid}._dayTab_1q4i9_39{min-height:4.25rem;color:var(--white);cursor:pointer;background:#1d1d1d;border:1px solid #ffffff29;border-radius:8px;flex-direction:column;justify-content:center;padding:.5rem;transition:border-color .18s,color .18s,transform .18s;display:flex}._dayTab_1q4i9_39 span{font-family:"Fredoka One", var(--sans);text-align:center;font-size:.85rem;line-height:1.15}._dayTab_1q4i9_39:hover,._selectedDay_1q4i9_72{border-color:var(--gold);color:var(--gold);transform:translateY(-1px)}._videoViewer_1q4i9_78{width:100%;max-width:1180px;margin:0 auto}._navButton_1q4i9_84{color:#ffffff4d;cursor:pointer;min-width:4.5rem;min-height:2.75rem;font-family:"Barlow", var(--sans);letter-spacing:.03em;background:#1d1d1d;border:1px solid #ffffff2e;border-radius:10px;padding:.55rem 1.4rem;font-size:.9rem;font-weight:300;transition:border-color .18s,color .18s,transform .18s}._navButton_1q4i9_84:disabled{cursor:not-allowed;color:#ffffff2e;border-color:#ffffff1a}._navActive_1q4i9_109{border-color:var(--gold);color:var(--gold)}._navActive_1q4i9_109:hover{transform:translateY(-1px)}._videoFooter_1q4i9_118{justify-content:space-between;align-items:center;gap:1rem;padding:.75rem 1rem;display:flex}._videoLabel_1q4i9_126{color:#fff9;font-family:"Barlow", var(--sans);letter-spacing:.02em;text-align:center;text-overflow:ellipsis;white-space:nowrap;flex:1;min-width:0;font-size:.88rem;font-weight:300;overflow:hidden}._videoStage_1q4i9_140{box-sizing:border-box;background:#181818;border:1px solid #ffffff24;border-radius:8px;min-width:0;padding:1rem 1rem 0;overflow:hidden}._videoThumb_1q4i9_150{aspect-ratio:9/16;background:#0d0d0d;max-height:52vh;margin:0 auto;display:block;position:relative;overflow:hidden}._videoPlayer_1q4i9_160{object-fit:cover;width:100%;height:100%;display:block}._videoPlaceholder_1q4i9_167{color:#ffffff73;justify-content:center;align-items:center;font-size:.9rem;display:flex;position:absolute;inset:0}._emptyState_1q4i9_177{text-align:center;background:#181818;border:1px solid #ffffff24;border-radius:8px;min-width:0;padding:2rem}._emptyState_1q4i9_177 h2{color:var(--white);letter-spacing:0;margin:0 0 .5rem;font-size:1.2rem}._emptyState_1q4i9_177 p{color:#ffffffad}@media (width<=640px){._workoutPage_1q4i9_1{padding:1rem .8rem 1.5rem}._workoutHeader_1q4i9_12{flex-direction:column;align-items:start}._dayTabs_1q4i9_39{gap:.35rem}._dayTab_1q4i9_39{min-height:3.6rem;padding:.35rem .1rem}._dayTab_1q4i9_39 span{font-size:.78rem}._navButton_1q4i9_84{padding:.5rem 1rem;font-size:.82rem}._videoThumb_1q4i9_150{max-height:74vh}._videoFooter_1q4i9_118{gap:.6rem;padding:.6rem .75rem}._videoLabel_1q4i9_126{font-size:.8rem}}._page_13nrh_1{box-sizing:border-box;background:#0d0d0b;flex:1;justify-content:center;align-items:center;width:100%;min-height:91.3dvh;padding:2rem 1rem;display:flex}._panel_13nrh_13{background:#141412;border:1px solid #2e2e2a;width:100%;max-width:380px;margin:0 auto}._tabs_13nrh_21{border-bottom:1px solid #2e2e2a;display:flex}._tab_13nrh_21{color:#6e6e68;cursor:pointer;font:500 14px/1.2 var(--sans);text-align:center;background:0 0;border:0;border-right:1px solid #2e2e2a;flex:1;padding:16px 0}._tab_13nrh_21:last-child{border-right:0}._activeTab_13nrh_42{color:#edede8;border-bottom:2px solid #edede8}._tab_13nrh_21:hover{color:#edede8}._tab_13nrh_21:focus-visible,._primaryButton_13nrh_52:focus-visible,._googleButton_13nrh_53:focus-visible{outline:2px solid var(--gold);outline-offset:3px}._formPanel_13nrh_58{padding:28px 24px 24px}._form_13nrh_58{width:100%}._title_13nrh_66{color:#f2f0e8;font-family:"Baloo 2", var(--sans);letter-spacing:.3px;margin:0 0 4px;font-size:22px;font-weight:700;line-height:1.3}._subtitle_13nrh_76{color:#9a988e;margin:0 0 24px;font-size:13px;line-height:1.45}._strikePrice_13nrh_83{opacity:.55;margin-right:4px;text-decoration:line-through}._salePrice_13nrh_89{color:#ef4444;font-weight:700}._error_13nrh_94{color:#f87171;background:#dc3c3c1f;border:1px solid #dc3c3c66;margin-bottom:16px;padding:10px 12px;font-size:13px;line-height:1.45}._primaryButton_13nrh_52:disabled{cursor:not-allowed;opacity:.6}._fieldGroup_13nrh_109 label{color:#9a988e;letter-spacing:.06em;text-transform:uppercase;margin-bottom:6px;font-size:11px;font-weight:500;line-height:1.2;display:block}._fieldGroup_13nrh_109 input{color:#f2f0e8;width:100%;font:400 14px/1.2 var(--sans);box-sizing:border-box;background:#0d0d0b;border:1px solid #3a3a34;border-radius:0;outline:none;margin-bottom:16px;padding:12px 14px;transition:border-color .15s}._fieldGroup_13nrh_109 input:focus{border-color:var(--gold)}._fieldGroup_13nrh_109 input::placeholder{color:#5a5a54}._primaryButton_13nrh_52{background:var(--gold);color:#141412;cursor:pointer;width:100%;font:700 15px/1.2 var(--sans);border:0;border-radius:0;margin-bottom:14px;padding:13px;transition:background .15s,filter .15s}._primaryButton_13nrh_52:hover{background:var(--gold);filter:brightness(.9)}._divider_13nrh_162{color:#6e6e68;align-items:center;gap:10px;margin-bottom:14px;font-size:11px;line-height:1;display:flex}._divider_13nrh_162:before,._divider_13nrh_162:after{content:"";background:#2e2e2a;flex:1;height:1px}._googleButton_13nrh_53{box-sizing:border-box;color:#f2f0e8;cursor:pointer;width:100%;font:500 14px/1.2 var(--sans);background:0 0;border:1px solid #3a3a34;border-radius:0;justify-content:center;align-items:center;padding:12px;text-decoration:none;transition:background .15s;display:flex;position:relative}._googleButton_13nrh_53:hover{background:#1c1c1a}._googleButton_13nrh_53 img{width:18px;height:18px;display:block;position:absolute;left:12px}@media (width<=560px){._page_13nrh_1{padding:1rem}._formPanel_13nrh_58{padding:24px 20px 20px}}